Feb 5, 2026Mitochondrial Health Stack: CoQ10, PQQ, Carnitine, ALA, and Urolithin A — Synergies and EvidenceA comprehensive mitochondrial support protocol addresses electron transport (CoQ10), fatty acid transport (carnitine), biogenesis (PQQ, urolithin A), and antioxidant protection (ALA). Each supplement addresses a different node in mitochondrial biology. Stacking rationale is strong, though direct synergy evidence in humans is limited.