Feb 24, 2026Age-Related Hearing Loss: Mechanisms, Cognitive Links, and Nutritional SupportAge-related hearing loss (presbycusis) affects over 60% of adults over 70 and independently accelerates cognitive decline. This article reviews the mechanisms and the limited but growing evidence base for nutritional support.
Feb 24, 2026Social Isolation and Loneliness in Aging: The Hidden Health CrisisLoneliness and social isolation are among the strongest independent predictors of cardiovascular disease, cognitive decline, and early mortality in older adults. This article reviews the evidence and practical mitigation strategies.
Feb 17, 2026Alzheimer's and Dementia Prevention: What the Evidence SaysCognitive decline is not inevitable. This protocol reviews the strongest modifiable risk factors and evidence-based interventions for reducing Alzheimer's and dementia risk.
Jan 28, 2026Cognitive Decline Prevention: 12 Evidence-Based Domains and the FINGER Trial FrameworkThe FINGER trial demonstrated that a multimodal intervention (diet, exercise, cognitive training, vascular monitoring) significantly slowed cognitive decline. This article maps 12 modifiable domains and the supplements with strongest supporting evidence.